Grief and Creative Art – Supporting you to heal gently

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16 April, 2020

Mary is a Brisbane counsellor who is establishing free expressive arts sessions through a private Facebook group. This group has been created to support people who are experiencing grief, to stay connected and to learn ways to find reprieve during this time of COVID-19 and physical distancing.

There will be weekly calls you can join, or watch at a time convenient to you. Each week there will be new creative art activities that you can add to your self-care and mindfulness practice.

If this sounds like something that interests you please go to https://www.facebook.com/groups/griefandcreativeart/ to learn more.

This is a private group to protect the privacy of those participating and sharing in the group. Please apply to join if you are interested. Benefits from this group will be:

- feel connected with others who are grieving

- feel centred and de-stress

- reflect with creativity

- express and be creative.